25 Great Challenges

In these challenges we have a go at a number of traditional athletic events using items we found around the house. We also have a go at some other exercises to help us keep fit and active. At the bottom of each video there are some helpful tips to help you on your way.
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What's included

  • 1

    Introduction

    • Watch Me First!
  • 2

    Athletics & Exercise Level 1

    • 1. Running Races

    • 2. Jump Around The House

    • 3. Draw A Fun Fitness Course

    • 4. Hopping Races

    • Athletics & Exercise Quick Check 1

    • 5. Personal Best Challenge: Long Jump

    • Record Your Personal Best Long Jump Distance
  • 3

    Athletics & Exercise Level 2

    • 6. Exercise Dice

    • 7. Hopscotch

    • 8. Welly Throw

    • 9. Fitness Stations

    • Athletics & Exercise Quick Check 2

    • 10. Personal Best Challenge: Hop To it!

    • Record Your Personal Best Hopping Score
  • 4

    Athletics & Exercise Level 3

    • 11. Shuttlecock Darts

    • 12. Broad Jump

    • 13. Crawling Races

    • 14. Hop Around The House

    • Athletics & Exercise Quick Check 3

    • 15. Personal Best Challenge: Jumping Side To Side

    • Record Your Personal Best Side To Side Jumps Score
  • 5

    Athletics & Exercise Level 4

    • 16. Jump To It!

    • 17. Discus

    • 18. Sock Wrestling World Championship

    • 19. Hurdles

    • Athletics & Exercise Quick Check 4

    • 20. Personal Best Challenge: Step Ups

    • Record Your Personal Best Step Ups Score
  • 6

    Athletics & Exercise Level 5

    • 21. Triple Jump

    • 22. Park Run

    • 23. Shot Putt

    • 24. Hoop Dive

    • 25. Personal Best Challenge: High Jump

    • Record Your Personal Best High Jump Score

    • Athletics & Exercise Final Survey!