Choose the package you're interested in and sign up (if you'd like an invoice rather than charging to a credit or debit card, just email [email protected]). It's really easy from there - we send you a draft email and a unique code for you to share with parents - but if you'd like an introductory call first, let us know.

Yes, you can - take a look at the "Parents" section (link at top of screen).

No problem. We make suggestions for how to improvise using easily available items. It's amazing what you can do with rolled-up socks, bins and boxes, and more!

Firstly, keep going and don’t give up. Many things in life take time to do. Be persistent and you can get there. Secondly, on our website under each challenge there is a section called “differentiation” where we suggest an easier and harder option. Have a go at making the challenge easier.

No problem! We make suggestions under each video for how to do the challenge indoors. Alternatively you can pick another one that is easier to do indoors, and then when the weather is better you can go back to the original one.

Yes, if you can. It's fun! We love hearing about family and friends getting involved, and some of the challenges are better with more than one person anyway. Please give your child as much support as they require. That may be doing the challenge with them, making it a family competition or cheering on from the sidelines.