20 Super Challenges

This course begins with the basic skills and then moves onto some fun but tough challenges. We recommend starting off indoors with a balloon before moving outside and using e.g. a washing line or a hedge as a net. Under each video are helpful tips on technique and how to practise indoors if the weather's bad.

Here's the skills syllabus

    1. Watch Me First!

      FREE PREVIEW

    2. Which Challenges Should My Child Do?

    1. 1. Alternating Hands

    2. 2. Balloon Dig

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    3. 3. Balloon Swap

    4. 4. Two Balloons

    5. 5. Personal Best Challenge: Balloon Touches In 1 Minute

    6. Record Your Personal Best Balloon Touches In A Minute Score

    7. 6. Three Balloons

    8. Quick Question

    9. 7. Off The Wall

    1. 8. Throw Set Catch

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    2. 9. Throw Dig Catch

    3. 10. Personal Best Challenge: Set Shots

    4. Record Your Personal Best Set Shots Score

    5. Did You Know?

    6. 11. Underarm Treasure

    7. 12. Washing Line Set Shots

    8. Quick Question 2

    9. 13. Volleyball Spike

    1. 14. Set Shot Into Bin

    2. 15. Personal Best Challenge: Underarm Serve

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    3. Record Your Personal Best Underarm Serve Score

    4. Did You Know?

    5. 16. Dig Into Bin

    6. Quick Question 3

    7. 17. Volleyball Games

    8. 18. Overarm Serve

    9. 19. Overhead Trick Shots

    10. 20. Personal Best Challenge: Digs With A Partner

    11. Record Your Personal Best Digs With A Partner Score

    12. Volleyball Final Survey

Volleyball